Base 1 Training
B1T is our 4- to 8-week hitting and strength development model, built because we believe players improve most with consistent training and feedback.
- Block
- 4–8 weeks
- Groups
- Small
- Ages
- All ages
How a block works
- 1
Pick hitting, strength, or both
Athletes can enroll in hitting-only or strength-only.
- 2
Train in small groups
Athletes receive a structured plan, formal feedback, and individualized coaching through small-group sessions.
- 3
Training that fits the time of year
Each block is adjusted to the time of year, so an in-season strength phase looks very different than an early-winter build phase, ensuring training matches what the athlete needs right now.
- 4
Parents can watch
We encourage it so you can reinforce the feedback we provide during sessions at home.
Our directors
Pat Landroche
Hitting Director
Corey Ford
Strength & Performance Director
Ready to start?
Open blocks are listed with our other programs. Register in T1 Home.